A lot of people have commented on my blog with questions and suggestions about my diet. Some diets work well for some and not others - this is obvious. But for me it's a roll of the dice mostly. Due to the fact that I can eat something one time and it doesn't bother me, then the next time I eat it, it can tear me up. Every day is a new adventure, but I have found that some foods that are almost always ok or almost always not okay. Plus, I am a very picky eater. I don't like a lot of things and just recently added bananas to my diet. I went for years and wouldn't even taste one. That's why I cannot and do not follow any certain, specific diet. I just don't like what's offered in most diets.
Well, what do I eat? Here's my list:
Generally Good and Safe Foods
Chicken noodle soup
Luncheon meats - turkey/chicken/ham/bologna
Foods I can only sometimes eat
Taco seasoned meats
Do not eat unless you want to pay for it foods
Onions/Peppers (I don't like them anyway)
Anything spicier than mashed potatoes
That's a brief, right off the top of my head list. I'll probably add to it. Now you know what I do/do not and can/cannot eat.